Archive for the ‘Nutrition’ Category
Posted on October 21, 2007 04:10:58 PM
Do you always seem to have a stomach ache after having a glass of milk? Do you always regret eating a certain type of food after you spend the next few hours feeling ill? Do you avoid entire food groups because you’re afraid of the stomach distress those foods will cause? You could be living with food intolerance, a condition shared by millions of people.
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Posted on October 21, 2007 04:10:46 PM
How often do you skip lunch? Well if it is often then this is not a good sign for your health. Nutritionists say that it is one of the most important meals of the day after breakfast. Mostly it is suggested that having a heavy meal is good for your health then having a heavy dinner. Eating a heavy dinner must be avoided at all costs as the body actually has very little time to digest the food as mostly people go to sleep after dinner.
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Posted on October 21, 2007 04:10:44 PM
Plenty of publicity has been associated with free radicals and antioxidants, but do you understand them and how they can affect your commitment to keeping healthy? Antioxidants are substances that slow down oxidation in the body induced by free radicals, or to put it more succinctly, antioxidants defend you from free radical damage.
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Posted on October 21, 2007 04:10:12 PM
Despite the hype that too often accompanies the praise, fiber is a very healthy addition to a good diet. It’s no miracle cure, but a substantial amount of insoluble fiber does help move material through the colon faster. It has a cleansing effect on the digestive system.
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Posted on October 21, 2007 03:10:42 PM
Eating the wrong kind of comes along the risk factors, like bringing some diseases. So we must pay attention to the type of foods were consuming, and start eating foods essential to our body.
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Posted on October 21, 2007 03:10:40 PM
Although it seems to take in decades, still there’s a clear understanding today that smoking causes many health problems. With regards to the condition including emphysema and cancer, cigarette or cigar smoking also damages the skin and teeth of people who pamper this.
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Posted on October 21, 2007 03:10:32 PM
A person with a high level of cholesterol is seriously at risk from stroke and heart disease and their mortality rate is significantly lower than the next person who has lower cholesterol. Find out how to lower your cholesterol levels.
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Posted on October 21, 2007 03:10:13 PM
he Mangosteen trees are a tall, pyramid-shaped tree that originated from South East Asia. The Mangosteen trees are grown in Asia, Africa, India and some areas in Central and South America. The trees are very sensitive to cold weather and anything below 45 degrees Fahrenheit will kill these trees.The Mangosteen trees are very difficult to grow because these trees like lots of humidity and rain, but do not like the soil to be too wet. The trees do not like higher elevations…
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Posted on October 21, 2007 03:10:12 PM
This article shows some easy ways to stay fit & healthy by eating the right kinds of food.
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Posted on October 21, 2007 03:10:10 PM
The medical community has long believed that high cholesterol levels are linked to heart disease. Few will dispute this belief, but there are other factors that can lead to severe and even fatal heart conditions.
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